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From the originator of Polyvagal Theory, new writings on applying a polyvagal perspective across dis…

Unlock the Secrets of the Vagal Nerve and Find a Perfect Solution for Healing Anxiety, Trauma, Depre…

A practical guide to working with the principles of polyvagal theory beyond the therapy session.Deb …

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Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense impli…

Did you know that you could simply contact the Vagus Nerve every day to enhance your memories, reduc…

The foundational role of safety in our lives.Ever since publication of The Polyvagal Theory in 2011,…

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Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas,…

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to …

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Are you Looking for Effective Exercises to Get the Maximum Benefit from Vagus Nerve Stimulation? - D…

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An embodied, trauma-sensitive companion to the Twelve Steps: body-based exercises for enhancing reco…

From the conceptualizer of glimmers—prompts to help you savor the micromoments of joy and well-being…

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Are you sick and tired of being… well, sick and tired? Are you chronically struggling with illnesses…