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Discover 4 simple steps to live a resilient, joy-filled life The First Step: Train Your Attention …

How can you achieve long-lasting happiness? Or transform your relationship with fear, death, or grie…

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone wh…

Nearly every time you see him, he's laughing, or at least he's smiling. And he makes everyone else a…

The Art of Happiness: A Handbook for Living (1998) by His Holiness the Dalai Lama and Howard C. Cutl…

A basic course on the fundamentals of Ayurveda, it is perfect for beginners to learn the theory behi…

In the tradition of The Art of Living and Marcus Aurelius’ Meditations—a practical book …

In a universe where mind has power over matter—in a world where conventional, common-sense wis…

A basic course on the fundamentals of Ayurveda, it is perfect for beginners to learn the theory behi…

A New York Times Bestseller!For millennia, Buddhists have enjoyed the limitless benefits of meditati…

Brought to you by Penguin. Breathe out your worries and breathe in calm.This friendly support is an …

I believe anyone can become confident easily and quickly with these proven principles.You could be j…

Colleges and Universities were mainly founded to training people in careers so they could find a goo…

The Lazy Person’s Guide to Healthy Living is a refreshingly simple, no-nonsense wellness handbook de…

From Bec Wilson, hit podcast host and bestselling author of How to Have an Epic Retirement, comes th…

The Awakening Human Being is a practical spiritual handbook that offers readers a complete guide to …

There are pivotal moments in the lives of all seekers when we realize that we've been traveling on o…

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-…

Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the sho…