A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge r…
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Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple r…
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Have you been struggling with sadness, worry, stress, or even insomnia? You certainly aren't alone. …
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In Anger Management for Parents, a workbook guide on how to manage your emotions we will dive into h…
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Is CBT an effective form of therapy for teens?Absolutely YES! In so much as it is a short-term, inte…
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Is CBT an effective form of therapy for adults?YES, truly yes! In many studies, CBT has been proven …
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Dr. Leslie Sokol and Dr. Marci Fox have the knowledge base to bring you the most comprehensive and u…
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