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Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived w…
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If you've experienced trauma, you may feel emotionally numb. You may have moments where you can't "c…
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Empowering Brain for Success Bundle, 2 in 1 Bundle: The Champion's Mind and Thinking ClearlyDo you w…
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In his new book, the author of the best-selling Retrain Your Brain: Cognitive Behavioral Therapy in …
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Discover the ultimate guide to dyslexia!Are you suffering from dyslexia, or do you know someone who …
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Meet Emily and Paul: The parents of two young children, Emily is the newly promoted VP of marketing …
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If You've Always Wanted To Conquer The Challenges Of Adult ADHD, Organize Your Life, And Elevate You…
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"How to Change Your Thinking & Change Your Life" is an anthology combining six key personal developm…
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Are you tired of feeling anxious in your relationships? Does overthinking sabotage your happiness? I…
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div {text-align: justify; text-justify: }Have you ever watched someone who is really good at what…
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The former Google executive, editorial director of Twitter and self-described introvert offers netwo…
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Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force be…
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Imagine if you could have a complete guide to CBT in one book. Look no further, as this guide is exa…
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The New York Times bestselling author of The Beck Diet Solution teams up with he…
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