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A 4-in-one collection of our most popular courses over 9 hours on Thyroid health, Paleo diet, Brain …

Yoga is something different to most people. It’s quite diverse, and practitioners have different exp…

Learn yoga while strengthening your body and calming your mind and become stress-free! I think you w…

Discover relief from back pain naturally with "Yoga for Back Pain," your comprehensive guide to heal…

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme st…

A message for anyone trying to achieve success with the Keto diet!The Keto diet is amazing! It can h…

A perfect guide for all Ayurveda newbies for discovering unique dosha (body type) and learning how t…

Want to feel young and strong without hard workouts or diets? For older folks, losing weight and sta…

Here Is How To Setup The Yoga Plan That Will Make You Happy And Healthy Starting Today…Are you tired…

Yoga is a powerful way to change your mind, body and perspective on life. Beyond the physical side o…

Two manuscripts in one audiobook:Balance Exercises for Seniors: The Ultimate Fall Prevention Guide w…

Welcome to the wonderful world of Yoga. Here, you will find mantras and there is also perseverance a…

A one-of-a-kind course on how to address, prevent or reverse the root causes of thyroid disorders th…

A course to unveil the healing power of food, revive the lost traditional food wisdom missing in you…

Detoxification in the context of yoga is not merely about flushing out physical impurities; it is an…

Women’s health is a complex and ever-evolving journey influenced by hormonal cycles, lifestyle choic…

"Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice" provides an eff…

This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-d…

In the past few years, the popularity of yoga as the ultimate key to fitness, both physical and ment…

Your eyes deserve a break. Our FREE Eye Yoga Guide offers simple, soothing exercises that help you r…

A 3-hour course on how to address emotions to heal the body by exploring four major categories of di…

Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even…

"Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action" covers the systemati…

Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open so…

We've all heard the incredible stories of Yoga being used to heal, relax, calm and sustain the wide …

A Unique Approach to Lifelong VitalityWho doesn’t want more energy and joy in life? How to Achieve G…

"Diet, Shatkarmas and Amaroli" provides diet guidelines and practices for cleansing and optimizing t…

From a cofounder of Jivamukti Yoga, a guide to how the spiritual practice of yoga enriches both plan…

Brought to you by Penguin.Keen to boost your mental and physical wellbeing, general health, or gain …

Digestive health is a cornerstone of overall well-being, impacting not only our physical health but …

Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all asp…

A complete overview of how Ayurveda helps us to embody and personalize holistic recovery tools to he…

Through more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot …

Practical health and wellness strategies from Laura Imparato, creator of the I.AM.YOU yoga studioRes…

A course to address anxiety, depression, and chronic stress through natural modalities of nutrition,…

Maintaining healthy habits is critical for leading a happy, productive, and fulfilling life. A healt…