From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to h…
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Are anxiety and depression stealing the joy from your life? Do you feel trapped in a cycle of worry,…
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Take control of your anxiety and reclaim your life with this powerful audiobook.We all know what anx…
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Are you one of those individuals who are suffering because of your emotions? Do you want to find lon…
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If you've experienced long-term or repeated trauma—such as childhood abuse or neglect, domestic viol…
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Are you tired of having to ‘manage’ your anxiety symptoms like constant worrying, panic attacks, hea…
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Discover proven strategies to conquer depression, fear, anxiety, and worry with this powerful guide …
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Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking…
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Simple exercises and strategies to overcome the doubts and anxieties in your head and become the str…
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Estrangement from one or both parents—even by choice—can take a huge emotional and psychological tol…
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