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Untangle Your Anxiety: A Guide to Managing and Overcoming Anxiety and Stress. Discover the Secrets o…

NEW YORK TIMES BESTSELLER • Lisa Damour, Ph.D., director of the internationally renowned L…

Fear Must Not Win: Finding Peace, Confidence, and Courage in Challenging Times is filled with libera…

Do you find yourself stuck in a loop of negativity, spreading the toxicity around like wildfire?Does…

Are you tired of the relentless chatter in your mind, the doubts that hold you back, and the anxiety…

Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance W…

Do your clients ever ask you 'why did I do that'?Do they wonder why they sometimes self sabotage or …

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutrit…

Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilari…

Embark on a profound journey into the heart of your mental health with "What is Mental Health? The C…

Brought to you by Penguin.The Little Book of Calm for New Mums will share advice and support on issu…

Have you ever felt uncomfortable with someone because they can convince you to do things you wouldn’…