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If you want to Sleep Better, defeat Anxiety or Overcome Traumas, then keep reading!Meditation has be…

The problem with most weight loss methods is that they only focus on the physical aspect of losing w…

Unlock the Subliminal Secrets for Rapid Weight Loss with Meditation, Affirmations & Cleansing, Relax…

Discover the Freedom of Not Being Controlled by Food! Are you feeling frustrated with your lack of r…

In this powerful, hypnotic, research-proven guided meditation for smoking cessation, positive encour…

This guided meditation/hypnosis sleep story will take you on a deep therapeutic and relaxing journey…

Take your self-care and healing to the next level by redefining rest with these accessible and pract…

Increase your confidence, feel great, and embrace your self-worth! Today is the day you realize how …

Self-Care Everyday: A Guide to Everyday Self-Care that Can Help Nourish Your Mind, Body, and SoulSel…

Discover the Freedom of Not Being Controlled by Food!Are you feeling frustrated with your lack of re…

By licensed therapist and author of Self-Care For Black Men Jor-El Caraballo, LMHC, this audio medit…

BODYWORKERS NEED LOVE TOO! Three awesome guided mediations to help you feel better, do better, and s…

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You…

A life crisis can happen suddenly at any time in our lives. This includes career change, loss of lov…

Embark on a journey of mindfulness and tranquility with Peaceful Parenting, an audio meditation prog…

Nine essential strategies to support your neck and spine, reduce pain, and improve your quality of l…

Spirital is not a misspelling. It is a name that was suggested for this project during a deep medita…

After a busy & hectic day, self-care is very much needed. We make a routine for you to let go of dai…

From meteorologist and Peabody Award–winning journalist Bonnie Schneider, an innovative look a…

Brought to you by Penguin. THE NEW BOOK FROM LIFESTYLE AND FITNESS COACH, RICHIE NORTONFor many of u…

Discover how to create and enjoy a pleasure-filled and meaningful life with this practical tantra ha…

Thrive as the Divinely Connected Intuitive You Were Born to Be “Wendy is precisely the spiritual me…

A UNIQUELY HOLISTIC AND JOYFUL APPROACH TO BREAKING FREE FROM ADDICTION AND COMPULSIONSubstance abus…

Solopreneur: The Ultimate Guide to Becoming a Productive Solopreneur, Learn Effective Strategies on …

A series of outstanding meditations that follows the Church's liturgical calendar. Each day's medita…

A fun, sophisticated illustrated collection of essays that catalogs the simple and not so simple ple…