The Seven-Day Mental Diet is about throwing out all negativity and thinking only positive thoughts b…
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Change you life in seven days with this simple and direct spiritual plan. The Seven-Day Mental Diet…
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A program that shares the unique Ayurvedic perspective of women's health providing guidance for deal…
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Why do people struggle with creating the changes they say they want?Stress, demands, assumptions, pr…
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A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, ho…
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Cravings and stress don't have to derail your diet. Embrace a healthier relationship with food and f…
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A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a p…
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