This workbook is your step-by-step guide to breaking free from self-criticism, healing old wounds, a…
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Simple exercises and strategies to overcome the doubts and anxieties in your head and become the str…
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Armed with the experience of her life as a daughter, mother of three, farmer's wife, and full-time b…
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Learn how to manage, cope and overcome anxiety, cure phobia and reach mindfulness mastery! Today onl…
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