Become a stronger, faster, and injury–resistant runner with Running Rewired, the updated second edit…
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Running Formula for Weight Loss: The Science of Shedding Pounds Through RunningWhether you're a begi…
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If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running …
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FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a bre…
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Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all…
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Every runner knows pacing is critical. It can be the difference beween a PR and a DNF. In On Pace, a…
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Don’t burn out—stand out.Do you find yourself striving for big goals but running on fumes? Are you e…
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The greatest athletic performances spring from the mind, not the body. Elite athletes have known thi…
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Mindwalker is an action-packed YA sci-fi novel with one central question at its core: would you ever…
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