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Transform Your Life with the Power of MindfulnessImagine unlocking inner peace, emotional resilience…

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…

Mindfulness is a powerful practice that can help us cultivate a sense of calm, clarity, and inner pe…

Transform Your Life with Mindfulness Meditation for AnxietyDiscover how to embrace mindfulness and m…

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In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Go…

Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma&md…

Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Streng…

Discover the Transformative Power of Mindfulness and Meditation!In "Mindfulness and Meditation: A Pr…

Are you interested in unlocking the secrets to mindfulness, awakening your kundalini, and unleashing…

The Power of Now is a gentle introduction to the life-changing power of mindfulness. This book is pe…

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Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a han…

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You are stronger than your anxiety—you are mighty. In this empowering guide, you’ll find practical t…

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Do you feel stuck in the routine, overwhelmed by daily demands, and disconnected from your purpose?T…

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathi…

Step into a transformative journey with the Law of Attraction! This self-help audiobook for adults i…

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LEARN HOW TO COMFORT AND NATURE YOURSELF WITH HEALING CRYSTALS TO BALANCING YOUR CHAKRAS AND HEALING…

Self-Esteem for Women is a powerful guide to building and maintaining self-esteem for women of all a…

An Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete…

Unlock your spirituality and discover how Buddhist principles can transform your life.Are you lookin…

Zen Wisdom: A Guide to the Way of Zen. Learn Practical Techniques and Philosophical Insights for Fin…

Personal Transformation Based on Mindfulness and Self-CompassionWhat's your most important goal? Why…

LEARN HOW TO COMFORT AND NATURE YOURSELF WITH HEALING CRYSTALS TO BALANCING YOUR CHAKRAS AND HEALING…

LEARN HOW TO COMFORT AND NATURE YOURSELF WITH HEALING CRYSTALS TO BALANCING YOUR CHAKRAS AND HEALING…

LEARN HOW TO COMFORT AND NATURE YOURSELF WITH HEALING CRYSTALS TO BALANCING YOUR CHAKRAS AND HEALING…