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Cognitive Behavioral Therapy Series, Book 3Are you constantly plagued by negative thoughts about you…
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CBT is the therapy you can deliver to yourself and still see astounding results. Want to know more? …
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This is a big combination of a series of books. There are 8 titles, which are divided into following…
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This is a big combination of a series of books. There are 8 titles, which are divided into following…
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Dharma Wheels is an examination of human happiness through the triple lenses of Zen Buddhism, cognit…
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The book, "The Permanent Shift," argues that the failure of most weight loss attempts is not a failu…
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Unlock Your Teen’s Confidence, Overcome Anxiety, and Achieve Better Sleep.Discover the ultimate guid…
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The Noonday Demon is Andrew Solomon’s National Book Award-winning, bestselling, and transformative m…
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Have you ever felt that nagging voice inside, whispering doubts about your abilities, worth, or futu…
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Can’t find the stability of the couple?Jealousy and anxiety pervade your head?If you have answered “…
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In the depths of despair, hope can seem like a distant star. But within the pages of "Self Care Cont…
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Do you often feel overwhelmed and controlled by your emotions? Do you feel like most of your relatio…
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This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and nega…
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Have you ever wondered, Why am I so negative? or Why is my life so chaotic? Whether or not your pare…
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