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Post-traumatic stress disorder (PTSD) is not a sign of weakness. It is a real condition rooted in ho…
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Brought to you by Penguin.Harness the power of your vagus nerve to reduce stress, overcome anxiety a…
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What if the key to calming anxiety, healing trauma, and feeling safe again… was already inside your …
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What if one powerful nerve could help you feel calmer, clearer, and healthier—every single day?Your …
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Do you keep attracting the same painful patterns, no matter how much therapy or self-work you've don…
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Relieve chronic back pain and anxiety by unlocking the psoas muscle through gentle somatic therapy p…
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Rewire your anxious brain and find inner safety through proven somatic therapy techniques and body-b…
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