An easy to follow guide to creating a mindful approach to lifeIn this updated Second Edition of?Mind…
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Find quiet reflective moments in your life—and reduce your stress levels drastically—wit…
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In an era where time rushes in an uninterrupted stream, we often get lost in a meaningless hustle an…
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Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and…
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Are you struggling with non-important tasks, negative thoughts, and overthinking? Or are you worried…
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"Oprah Winfrey's passionate delivery and the wisdom of her Super Soul Sunday television guests overf…
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Step-By-Step Meditation for Beginners Course objectives:Discuss the art of beginning meditation thro…
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