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Mindfulness for Beginners by Lois D. Robinson Do you want to know about the practice that makes you …

Step into the transformative power of mindfulness with Awaken The Present: A Beginner’s Journey Into…

Everyday Mindfulness: Lecture and Meditation for Beginners by Beryl Bender BirchYoga pioneer and bes…

When was the last time you felt truly present? Were all of your five senses in tune with the moment?…

Sacred Intimacy is a profound exploration of the spiritual dimensions woven into the fabric of human…

Discover the Path to Serenity: Transform Your Life with Simple StepsIn a world where the hustle and …