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Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always pr…

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Mastering Your Mind, Body, and Soul Can Rest the Effects of Stress, Anxiety, and Even the Ego to Ach…

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Explore and open your chakras to heal your body and soul!Our bodies have the potential to become a s…

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Wellness minded people today are increasingly turning to intermittent fasting to bolster their healt…

Do you know how to activate the brain's natural neuroplasticity to achieve your goals?Mastering your…

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New York Times bestselling author of Perfectly Imperfect From Baron Baptiste, author of Journey Into…

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What does it mean to be healthy? True well-being means so much more than just looking good-it mea…

The Ketogenic Diet Book for Beginners: Senior-Friendly, Simple & SensationalSenior-Savvy Techniques …

A thorough introduction to the age-old Ayurvedic treatment system written for the modern reader is p…

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At seventy-three years old, Antonina Duridanova is asked all the time how it is she looks twenty yea…

The New York Times bestselling author and senior fellow at the Discovery Institute blends science an…

Forewords by Emmy Rossum and Jennifer Garner.Say goodbye to cravings and food drama and experience m…

Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and hea…

Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you…

Unlock the secrets of the pineal gland, a tiny but powerful organ at the heart of your brain that in…

Balance and heal your mind, body, and soul by tapping into the connections between your chakras and …

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Early studies from the 90s found that people who used hypnosis lost more than twice as much weight a…