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Imagine a world where you effortlessly glide through your to-do list, where your mind is a sanctuary…

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate conc…

Fix Your Focus: Sharpening Your Attention for SuccessIn the fast-paced world we inhabit, the ability…

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The extraordinary true story of a small group of Frenchwomen, all Resistance members, who banded tog…

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ACCELERATE LEARNINGDO NOT USE WHILE DRIVINGThe late Dick Sutphen, was a pioneer in the Hypnosis fiel…

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Peak Mind Bundle, 2 in 1 Bundle: Ultimate Focus and Answers to DistractionWhen you go through life u…

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Is your focus constantly under siege? Do you feel overwhelmed by digital noise, endless notification…

Pilates, developed by Joseph Pilates in the early 20th century, is a form of low-impact exercise tha…

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