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We’ve all been told that thinking rationally is the key to success. But at the cutting edge of…

In Goodbye, Hurt & Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and …

Cognitive Behavioral Therapy (CBT) is a widely recognized and effective approach to mental health tr…

If you're a woman living with attention-deficit/hyperactivity disorder (ADHD), you've likely sensed …

Would you like to stop procrastinating? Want to overcome a lack of motivation for your daily tasks? …