Developed for the treatment of borderline personality disorder, dialectical behavioral therapy (DBT)…
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There's a smarter, easier way to get lasting relief from anger, panic, stress, and other mood-relate…
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STRESS HAS BECOME A FACT OF LIFE for far too many people today. Until now, the treatment of stress h…
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What You Will Learn:The Brain’s Structure And How It WorksExercise Brain Effects And How To Exercise…
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How to break the circle of 'never good enough'Striving for something can be a healthy and positive a…
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