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Are you curious to know what cognitive behavioral therapy is and how to overcoming stress? Well, thi…

“The Ultimate Cognitive Behavioral Therapy Self Help Guide” will show you…“How To Rewire Your Brain …

Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms do…

Do you struggle with your emotions? Do you find that keeping your emotions stable and regular become…

This is a 2-book combo, which has the following titles:  Book 1: What is cognitive behavioral therap…

Cognitive Behavioral Therapy is now hugely popular and is being used as a self-help technique that h…

Do you have unbearably low self-esteem?Sometimes shyness paralyzes you and prevents you from doing e…

What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treat…

A 4-in-one collection of our most popular courses over 9 hours on Autoimmune diseases, Paleo diet, B…

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Thirty-eight-year-old Vivian Long, has suffered from agoraphobia (fear of public places, fear of lea…

Everyone struggles with sleep from time to time, but when sleepless nights and overtired days become…

Free yourself from codependency with evidence-based tools and exercises. Reclaim your sense of self …

Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be…

If you or someone you love has suffered a traumatic event, you know the devastating impact it can ha…

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If yo…

Do you know that there is a need behind an emotion? Do you know what your feelings want to tell you?…