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An Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete…

Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-st…

From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal …

Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and fin…

Book descriptionDo you feel trapped inside your own thoughts? Does your mind replay the past, worry …

Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-st…

In today's world, life moves quickly. Our minds are often full of thoughts, worries, and responsibil…

Your pregnancy is a journey like no other—filled with moments of overwhelming joy, anticipation, and…

When you get the right balance in life you can do amazing things: create, perform, lead a team, buil…

A 4-in-one collection of our most popular courses over 9 hours on Autoimmune diseases, Paleo diet, B…

Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you…

Do you often find your mind racing with thoughts? Are you seeking a moment of peace and quiet in you…

Have you decided to lose weight and are you looking for an empowering way to reach your ideal weight…

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter wh…

Are you ready to overcome your fear of flying and finally experience calm, confident air travel? Fro…

Find your calm. Reclaim your clarity. Begin your day with presence and peace. Rise & Glow: Daily Med…

Introduction Life’s fast pace and unpredictable nature often leaves us feeling overwhelmed, anxious,…

Introduce your children to the world of mindfulness with "Athena from Mindful Mimi & The Golden Key'…

"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 be…

I meditate so that my mind cannot complicate my life.” - Sri ChinmoyDo you feel depressed, unmotivat…

Life doesn’t slow down—but you can. This app offers a gentle escape from the emotional weight and me…

Welcome to ASMR Whisper Quotes for Relaxation & Sleep, your ultimate escape to serenity and deep res…

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to co…

Every day, the world seemingly invents new challenges for us in the form of new situations, new ener…

Discover the ultimate guide to relaxation and stress relief with Nature's Rhapsody Of Soothing Rainf…

This is a script to a guided meditation meant for listening as an audiobook. Please get the Audible …

Breathe. Relax. Sleep. This premium audiobook combines the power of:Binaural soundscapes: These scie…

Tired of anxiety stealing your joy and potential? This book is your roadmap to lasting peace and per…

Does your 10-15 year old have a tendency to be overly worried and anxious? If so, listening regularl…

Read by the author.Turn to the Sun guides you down a nourishing path of uplifting affirmations and s…

This book offers a guided meditation journey to help people recovering from addiction and trauma. Th…

Read by the author. Begin your day in God's comforting presence and end your day in His calming embr…

From the Desk of the How-To Junkie for the "Organization Junkie":Howdy friend, who wants "to declutt…

Let the City’s Night Pulse Soothe You to Sleep.This 15-hour audio journey transforms the quiet heart…

Find Focus in Motion. Let the Blue Noise Clear the Air.Like a breath of cold morning wind through an…

Find Calm, Inner Peace, and Presence — Anytime, Anywhere.Discover the power of guided meditation scr…