A course on how to become a "Super-Ager" and the Ayurvedic secrets for Mental Health and minimize th…
The Ayurveda Experience
A course on how to become a "Super-Ager" and the Ayurvedic secrets for Mental Health and minimize th…
The Ayurveda Experience
A 4-in-one collection of our most popular courses over 9 hours on Thyroid health, Paleo diet, Brain …
The Ayurveda Experience
A 4-in-one collection of our most popular courses over 9 hours on Autoimmune diseases, Paleo diet, B…
The Ayurveda Experience
Become body literate with Brain: An Owner's Guide, the next book in The Body Literacy Library, an en…
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An Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete…
The Ayurveda Experience
In this fully revised and updated edition, neuroscientist Dr Sarah McKay delivers the essential guid…
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Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your he…
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A groundbreaking science-based guide to protecting your brain health for the long term.Whatever your…
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Discover the critical link between your brain and the food you eat, change the way you think about h…
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Scientifically Grounded Practices for Healing and TransformationModern neuroscience shows that what …
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind fro…
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A practical, easy-to-read guide that gives women the tools they need to take charge of their health …
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Rules for Aging: The Ultimate Guide on How to Age Well, Learn Tips and Expert Advice on How to Prote…
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~ BONUS: Get FREE access to audioguides on mindfulness meditation practices ~Do you struggle with ov…
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Nurturing Young Minds: A Parent's Guide to Whole-Brain DevelopmentDo you often find yourself wonderi…
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From the operating room, where he performs some of the riskiest surgeries around, to the lab, where …
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From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating fo…
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Memory Enhancement Quick Guidebook: The Memory Mastery Handbook to Boost Your Brainpower in No Time!…
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In this step-by-step guide to enhancing cognitive function and fighting—and even reversing&mda…
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In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psych…
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Keep Sharp is Dr. Sanjay Gupta’s comprehensive guide to cognitive dysfunction disease in its various…
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A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-t…
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Perimenopause can feel chaotic — hot flushes like surprise saunas, brain fog that steals your words,…
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Why does music influence how we feel so deeply—and what are the scientific mechanisms behind this ph…
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In this unique book, you will learn food and life choices crucial to preventing avoidable physical a…
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From one of America’s most trusted physicians and the bestselling coauthor of the YOU series w…
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Discover simple, science-based strategies for beating stress at its own game When’s the best t…
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Keep your brain young and healthy at any age with this practical workbook through the 12-week progra…
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The Hydration Guide will provide you with unbiased facts and viewpoints based on the latest research…
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Super Ager has everything you need to know to live long and prosper, from movement, diet, fasting, b…
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The New York Times bestselling author of The Wonder of Boys offers a holistic and uplifting look at …
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Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people ag…
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No one likes a know-it-all, but everyone loves a girl with brains and heart. The Smart Girl's Guide …
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Anxiety and depression are two of the most common mental illnesses in the world. Often they go hand …
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The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging fiel…
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We love our children. As parents, we do the best we can. But parenting is the hardest job on the pla…
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