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Discover the critical link between your brain and the food you eat, change the way you think about h…

Scientifically Grounded Practices for Healing and TransformationModern neuroscience shows that what …

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Rules for Aging: The Ultimate Guide on How to Age Well, Learn Tips and Expert Advice on How to Prote…

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From the operating room, where he performs some of the riskiest surgeries around, to the lab, where …

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating fo…

Memory Enhancement Quick Guidebook: The Memory Mastery Handbook to Boost Your Brainpower in No Time!…

In this step-by-step guide to enhancing cognitive function and fighting—and even reversing&mda…

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Perimenopause can feel chaotic — hot flushes like surprise saunas, brain fog that steals your words,…

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Discover simple, science-based strategies for beating stress at its own game When’s the best t…

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Super Ager has everything you need to know to live long and prosper, from movement, diet, fasting, b…

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Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people ag…

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Anxiety and depression are two of the most common mental illnesses in the world. Often they go hand …

The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging fiel…

We love our children. As parents, we do the best we can. But parenting is the hardest job on the pla…