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Name: Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
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Align Your Mind: Tame Your Inner Critic and M…

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{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for…

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The Balanced Mind: Navigating Emotions for Be…

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Are you a young adult navigating the exhilarating, yet often overwhelming, rollercoaster of life? Do…

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