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This book contains 30 titles, with the following therapies: Acceptance and Commitment TherapyArt The…

This book contains 2 books, which are:Mindfulness-Based Cognitive Therapy - Mindfulness-Based Cognit…

Equips Christian counselors and therapists to confidently use mindfulness techniques with their clie…

Are you tired of feeling overwhelmed by stress, anxiety, depression, or panic attacks? Do you long f…

Discover the power of Acceptance and Commitment Therapy (ACT) and embark on a transformative journey…

The Ultimate Guide On Acceptance And Commitment Therapy: Master This Useful Proof-Based Psychologica…

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Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even our mo…

Is anxiety a problem for you? Have you tried to win the war with your anxious mind and body, only to…

This content is an independent and unofficial summary created for informational and educational purp…

Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is charact…

An engaging guide for expanding your psychological flexibility to get your body moving more, using t…

If you've experienced long-term or repeated trauma—such as childhood abuse or neglect, domestic viol…

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You are stronger than your anxiety—you are mighty. In this empowering guide, you’ll find practical t…

A gentle, supportive guide to developing coping skills and improving quality of life for disabled an…

The Jealousy Cure unlocks the positive power of jealousy for happy relationships.—Foreword Reviews"S…

If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose…

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"Living with Purpose: A Teen's Guide to Values" by Anthony Marc helps teens navigate adolescence usi…

Grief comes in many forms. You may grieve a loved one who has passed on, a romantic relationship whi…

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain t…

When you are feeling depressed, having a loving, supportive relationship with your partner can help …

An evidence-based guide to recovering from gaslightingGaslighting is a targeted form of manipulation…