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This completely improvised hypnotherapy recording will help you to clear your mind of negative thoug…

Humans are complex creatures. When confronted with all that life has to offer, they are still able t…

If thoughts and feelings were truth, they would be called facts. In the pages of this fable and comp…

Remember that little voice at the back of your head that whispers “No!” and “You can’t do it!” whene…

You will enjoy hypnotic progressive relaxation throughout your entire body. This allows you to enter…

This is a tough, in-your-face-type of audiobook on facing guilty feelings. The purpose is educate yo…

Cognitive Behavioral Therapy (CBT) is a widely recognized and effective approach to mental health tr…

People who want to improve their mental health know that cognitive behavioral therapy (CBT) works. P…

The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio…

Do you want to be more understanding towards your kid’s thought process?Are you facing difficulties …

IT’S TIME TO LEAVE BEHIND THOSE INTRUSIVE AND NEGATIVE THOUGHTS THAT HOLD YOU BACK FROM ACHIEVING HA…

Equip young readers with the tools they need to defend life’s most important battlefield—their mind—…

Every one of us wants to be happy, and live a fulfilling life. It is easier to be said than done. We…

A personal and professional guide to the latest research on imposterism and psychological flexibilit…

The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding…

From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Insta…

Pair biblical insight and psychological tools to better manage your thoughts and emotions as you see…

If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.…

Your primary sensations are external. Despite being critical to consciousness, we consider internal …

“Metacognitive Therapy – Free Yourself from Imprisoning Thoughts”Metacognitive therapy is a groundbr…

The aim of this Cognitive Behavioural Therapy meditation session is to help you become more aware of…

Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is charact…

THIS AUDIOBOOK WILL TEACH YOU HOW TO REWIRE YOUR BRAIN SO YOU’LL NEVER HAVE TO BE BROUGHT DOWN BY NE…

Do you find yourself lashing out in anger over everything and at everyone? Do you frequently experie…

Do you find yourself lashing out in anger over everything and at everyone? Do you frequently experie…

Are you having suicidal thoughts and feelings? Perhaps you are convinced that life is not worth livi…

Would you like to learn the secret to developing long-term success?Would you like to learn the corre…

This audio program provides a series of guided meditations to aid in the healing and recovery from p…

Self-Hypnosis to Boost Self-EsteemSelf-esteem is the measure of the confidence that you have in your…

In Transform!: Freedom Demands Personal Transformation, Arash Vossoughi invites readers on a profoun…

Do you feel as if life is no longer worth living? Have you reached the point where you feel as if yo…

Does your child have A TENDENCY TO GET WORRIED AND ANXIOUS? This gentle and relaxing program for 6 -…

Dr. Mort Orman has been studying anxiety, stress and panic attacks for decades, and he's discovered …

A story about thoughts, dreams, feelings and the ability to choose."The world belongs to me and to e…

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really …

Lynda’s ‘Mindfulness Meditations’ encourage a change of perspective. You relax deeply, learn to paus…