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Breakthrough Science and Practical Tools for Cultivating Compassion   Why is compassion so powerful…

Course objectives:Define self-compassion as a practice to increase happiness, optimism, and curiosit…

In Meditation for Love, Compassion, and Connection, two meditation techniques—loving-kindness and gu…

Awakening Harmony: Embracing the Essence of Loving-Kindness Meditation for Each Soul delves into the…

Are you ready to embark on a journey of self-discovery and embrace the profound power of self-love? …

This guided meditation audiobook for women invites you to release self-judgment, embrace imperfectio…

Offering hope to a world in turmoil, Breathing Love is a spiritual guide to living love as an embodi…

Why do we find it so easy to love everything from New York to Chihuahuas, but can’t seem to find a l…

This Meditation Will Change Your WorldThis simple but powerful meditation will enable you to deeply …

The Speech Wheel: Compassion and Social HealingThese guided meditations recorded by Dr. Joe Loizzo a…

Be warm and supportive when confronted with life's imperfections, and remember that a happy life sta…

Does your child have trouble falling asleep at night?Would you like him or her to learn the valuable…

Do you ever find yourself held captive by negative thoughts about your body, haunted by insecurities…

Picture how great you’ll feel when you will increase compassion for yourself and others. It’s good t…

Embark on a series of transformative meditation journeys guided by the incredibly gifted Colette Bar…

A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate i…

Do you find yourself trapped in a relentless battle with body dysmorphia, where your self-image is m…

Enchanted Journeys For The Soul – Meditation CollectionEmbark on a transformative voyage with the "E…

Ever felt like you’re doing all the right things but still not seeing the results you want?  Your th…

Does your child often have trouble falling asleep at night?Are you looking for a solution to help th…

Guided Meditations For Anxiety, Deep Sleep, Relaxation & Self-Love: 5 Hours Of Beginners Healing Min…

Are you tired of battling with the relentless voice of self-criticism? Do you find yourself trapped …

Embark on a transformative journey of self-discovery and inner healing. This comprehensive guide off…

A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, med…

Welcome to Whispers of God, a sacred journey into devotion and mindfulness. This audiobook helps you…

A happy life starts with loving yourself first and using that as a foundation for giving and receivi…

A transforming guide to creating a deeper, more compassionate relationship with oneself, "Embracing …

Mindfulness Meditations for Healing, Presence, and ClarityA profound transformation can occur just b…

Are you looking for a way to make bedtime more meaningful and pleasant for your child?Modern life in…

Unlock Self-Love and Emotional Freedom—No Years of Therapy Required!If the wounds of your past still…

Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boo…

Meditation No. 5: Let the Past Stay Behind — A Practice of Release and RenewalWelcome to Let Them Go…

Are you seeking a deeper connection with yourself and others? Do you long for more love and compassi…

• Shares a series of simple, practical, and profound conscious breathing, movement, and meditat…

In just 12 minutes a day, this audiobook offers you a practical and accessible way to shift your min…

Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouragin…