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A unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners…

The yoga teacher’s guide to planning and sequencing yoga classes—with 67 yoga pose sequences for stu…

Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as bot…

Practicing yoga while seated in a chair is perfect for the absolute beginner or anyone who might fin…

Restorative yoga is a gentle and therapeutic practice that emphasizes relaxation, healing, and rejuv…

Yoga Anatomy Essentials Bundle, 2 in 1 Bundle: The Concise Book of Yoga Anatomy and Yoga Anatomy Mad…

If you are new to yoga or have had a long break from exercising, the floor-based yoga classes in Gen…

Improvers Yoga Vol.3 is a sixty-five-minute class that has been devised specifically for those wishi…

It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost non…

Listen to these Magical Meditations every day and you will become a powerful creator who can manifes…

Yoga Flow with Tim Maples contains three different progressive audio yoga classes. The classes have …

Guided Imagery: Preparing For Surgery A guided imagery audio program that provides a series of guide…

Howard Zehr is the father of restorative justice and is known worldwide for his pioneering work in t…

These audio yoga classes will teach you basic yoga postures that are suitable for beginners. They wi…

Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-st…

“Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehens…

There has never been a better time to learn how to meditate and relax.The popularity of meditation a…

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Allia…

Over the centuries, many types of yogic practices have been developed to help improve spirit, mind, …

What if you could find a yoga method that trains your entire body better and faster? Throughout hist…

Learn yoga while strengthening your body and calming your mind and become stress-free! I think you w…

Much more than a response to harm, restorative justice nurtures relational, interconnected school cu…

EMBARK ON A JOURNEY OF SELF-DISCOVERY WITH GUIDED MEDITATIONS FOR BEGINNERSDelve into the transforma…

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Within the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, o…

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Conceptos basicos de yoga  El yoga implica "union" en sanscrito, la lengua de la antigua India donde…

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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practi…

Step inside the pages of Guided Relaxation and open up a world of tranquility and calm where you wil…

This audio set features four different, state-of-the-art exercises of guided meditation for relation…

Toss out those tight yoga pants and embrace comfort and ease. Have you always wanted to try active y…