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A leading mind-body researcher provides an invaluable resource of solid scientific evidence for cons…

It's time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... …

From the Pulitzer Prize-winning journalist and author of Why We Make Mistakes, an illuminating explo…

“A lively tour through the impulses that cause many of us to cheat, the book offers especially kee…

Durable and everlasting laminated holy prayer card that contains a color image of the Immaculate Hea…

A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourse…

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestsell…

How to Befriend Your Most Challenging Emotions and ExperiencesIn challenging times, why do so many o…

Course objectives:Define self-compassion as a practice to increase happiness, optimism, and curiosit…

Distance gives you perspective. Bestselling author of Turn the Ship Around! former US Navy Captain D…

Self-deception is a powerful and often insidious phenomenon that can shape how we perceive ourselves…

Self-compassion is the practice of treating oneself with the same kindness, care, and understanding …

Self-compassion is the practice of treating oneself with the same kindness, care, and understanding …

This book contains the following books:5 Strategies for Cultivating Self-Love: Self-love is often mi…

Sometimes we describe ourselves as trees. When we're thriving, we speak of being rooted and fruitful…

This program is read by the author.For fans of How to Do the Work by Dr. Nicole LePera and The Book …

A guide to emotional healing and living a more self-accepting life.Behind many of our problems lies …

LEARN FROM THE NEW SCIENCE OF CONFIDENCE.Self Belief is vitally important, but when we are overconfi…

This dialogue explores how we may become more consistently gentle, more kind, and more tender with o…

Do you love yourself? Do you allow yourself to receive your own love? Love is not outside of you but…

"In this age of anxiety, grief, and strife, Sharon Salzberg, a leading authority on lovingkindness m…

Bestselling author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to …

 ‘Jehoshaphat – Worldliness’  looks at the life of this Old Testament King of  Judah and encourages …

New York Times bestselling coauthor of The Power of Full Engagement, examines the way we tell storie…

A spirited exploration of the diary, from pen-and-paper to TikTok, for the people who write—and read…

A renowned visionary presents a training course in love-centered practices for transforming ourselve…

Imagine the possibilities if instead of avoiding the things you feared, you approached them with cou…

God has dreams—just for you.Becoming Myself is a hope-filled book for anyone who wonders if her life…

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace th…

Honesty is often considered a fundamental virtue, a cornerstone upon which trust, respect, and meani…

Forgiveness is often seen as a personal choice—a decision to let go of past hurts and allow ourselve…

Deception, as defined by the dictionary, involves intentionally leading someone to believe something…

Almost forty years ago, Neil Postman argued that television had brought about a fundamental transfor…

In Getting Over Ourselves, human development specialist and leadership coach Christina Congleton del…

From the beloved, New York Times bestselling author of Heart Talk, a collection of prose and poetry …

Award-winning author Lama Tsomo provides insights and practices to enrich our relationships, be mind…