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A Classical Training Program in Mindfulness MeditationCourse objectives: • Discuss the four founda…

Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiet…

An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing o…

UNLOCK TRANQUILITY: START YOUR JOURNEY WITH MINDFULNESS MEDITATION FOR BEGINNERS*Do you feel overwhe…

As you know, mindfulness is a powerful tool for treating a variety of mental health issues. However,…

Equips Christian counselors and therapists to confidently use mindfulness techniques with their clie…

In the words of the Buddha, the four foundations of mindfulness (the four satipat­t­hana) are "the d…

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstre…

"Discovering Tranquility: Exploring the Depths of Mindfulness Meditation for Every Seeker" is a comp…

Mindfulness for Beginners by Lois D. Robinson Do you want to know about the practice that makes you …

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…

The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced LifeIn a world filled w…

Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness prog…

Guided Mindfulness Meditations by Lois D. RobinsonInvest in your Self! Learn the best practices that…

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…

Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on…

The formative, step-by-step guide to trauma-sensitive mindfulness practice.Unbeknownst to many, mind…

Mindful Parenting: Techniques for Raising Kind and Confident Kids⭐⭐ Simplified Guide & Explanations …

When you're feeling stressed out by life, practicing mindfulness can be a valuable tool in keeping y…

From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticip…

Defining Mindful Sleep and Its BenefitsMindful sleep is a type of meditation that can be done at bed…

What is mindfulness, and how does meditation work?Modern life is full of responsibilities, concerns,…

What is this Audiobook about?This book is a guided meditation book for OCD sufferers. The book helps…

En un mundo en crisis y en constante cambio y evolucion, las tecnicas de mindfulness o de atencion p…

Serenity and sanity can seem like too much to hope for in the time of coronavirus. This book invites…

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." …

A lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corpora…

Discover how mindfulness can help you with healing.More than twenty years ago, Jon Kabat-Zinn showed…

Discover an Awareness That Is Natural, Freeing, and Always Available “Effortless mindfulness” is inn…

Does mindfulness practice improve your physical, social, and mental well-being? To what extent can y…

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfu…

The Final Volume in Joseph Goldstein’s Satipatthana Sutta SeriesIn the words of the Buddha, the four…

Nature's Sanctuary of Tranquil Bird Harmonies on Enchanted Forest for Inner Peace & Mindfulness offe…