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Meditation and Mindfulness: The Ultimate Guide to The Art and Power of Meditation, Learn Powerful Me…

As anyone who has tried it knows, meditation looks simple, but at times it can be difficult. The mos…

A GUIDE TO THE UNIQUE POWER OF VEDIC MEDITATION TO OVERCOME STRESS AND ANXIETY, HELPING US TO THRIVE…

The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary…

There has never been a better time to learn how to meditate and relax.The popularity of meditation a…

An Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete…

Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a han…

This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory …

Mindfulness Meditations for Healing, Presence, and ClarityA profound transformation can occur just b…

Offering affirmations and guided imagery for diabetes, this recording has been endorsed and distribu…

This superb sampler of brief, classic mindfulness meditation audio tracks, is an ideal resource for …

A 4-in-one collection of our most popular courses over 9 hours on Thyroid health, Paleo diet, Brain …

A 4-in-one collection of our most popular courses over 9 hours on Autoimmune diseases, Paleo diet, B…

Course objectives:Apply the R.A.I.N. technique in your work with clients• Utilize mindfulness medita…

As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sa…

• Reveals the principles of the secret language of the animal kingdom to help you communicate w…

The time has come to refuel your soul, renew your spirit, and infuse your life with positive energy …

Do you want to achieve the greatest brain capacity and get rid of brain fog without any medical trea…

Explore the ancient art of QiGong and learn to tap into the universe’s energy.Do you want to get sta…

A Classical Training Program in Mindfulness MeditationCourse objectives: • Discuss the four founda…

A profound and practical guide to uncovering your own wise mind and kind heart. We all want to find …

These relaxation exercises for self-mastery were created as part of the Fort Sill Resiliency Series …

Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin …

Step out of who you’ve been—and into who you’re becoming.In this four-week guided meditation program…

Explore the full spectrum of mindfulness.   Many of us have tried mindfulness meditation: where we c…

Open the doorway to infinite consciousness through meditation, visualization, and affirmation.&#8220…

With free guided audio meditation and bonus techniques for download. Follow our proven methods and e…

Course objectives:Discuss an overview of the Internal Family Systems Therapy—recognizing your stuck …

In the legendary warrior kingdom of Shambhala, enlightened citizens lived in an advanced society bas…

Unlock the power of your mind with this must-have guide to reprogramming your brain and unleashing y…

Learn how to achieve optimum brain capacity and eliminate brain fog without medical treatment, even …

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to re…

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to tr…

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Allia…

Learn the martial art of Taekwondo and benefit from the positive changes it will bring about!Are you…

Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual Awakening   Inside ea…