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Remastered and remixedIncludes author interview, additional music and longer meditations.This audio …

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Being often conditioned to feel we are never enough in some areas of our life, we often feel we have…

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Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiet…

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About This Program Your spiritual heart is often the most underutilized part of the human body-mind …

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Track 1: Guided Imagery for Managing Pain With Breath (15:14) -A guided meditation to reduce pain an…