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BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body by Marla Mervis-Hartmann is a…

An Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete…

Just as you have turned to this book to boost your body language, so many companies and organization…

Do you ever find yourself held captive by negative thoughts about your body, haunted by insecurities…

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca…

Do you find yourself trapped in a relentless battle with body dysmorphia, where your self-image is m…

Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the fem…

Finding Peace is a unique fusion of a compelling fictional narrative and a transformative healing wo…

In Journey to Wellness: Finding Balance in Body, Mind, and Spirit, I share my personal journey throu…

Are you tired of feeling overwhelmed by panic attacks, disrupting your sleep and robbing you of prec…

Get to know your body by discovering how good food can be! God gave you one physical body so you can…

Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so…

Are you searching for a way to get your kid interested in science?Here I am with a contemporary kids…

A new conversation about the media and radical self-love, A Body to Love provides lessons on positiv…

Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music…

Being Zen(ish) is what we call it - and it's the ish that we endorse!Teresa Palmer and Sarah Wright …

Feeling overwhelmed? You can live a less-stressed life! Reclaim control over your spiritual, emotion…

There’s nothing better than hearing the success stories of other people. Listen to what worked…

An embodied, trauma-sensitive companion to the Twelve Steps: body-based exercises for enhancing reco…

Are you tired of restless nights, where sleep seems to elude you, leaving you fatigued and drained t…

As a young, queer, plus-size person, Essie Dennis has spent a lot of time feeling like they weren’t …

Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is…

If you want to find a way to understand what your body tells you about what you really need, if you …

Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True SelfThe bestsel…

Every one of us has to eat. Some of us eat too much food. Or we eat too little. Sometimes we eat wit…

Transform the way you feel by embedding more compassion, calm, and joy into your nervous system.Are …

In case no one’s told you this, the secret to finding love is loving yourself first.I know, it may s…

This comprehensive guidebook, "Finding Stillness Within: A Practical Journey into Mindfulness and Me…

In these turbulent times, "Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empow…

Path to Surrender: Embracing Liberation, Healing, and Inner Peace on the Journey of Letting Go and F…

Guided Meditations For Anxiety, Deep Sleep, Relaxation & Self-Love: 5 Hours Of Beginners Healing Min…

What do you do when you don't know what to do?How do you get up when you feel your body is heavy and…

Better Life Balance Bundle, 3 in 1 bundle: A Life in Many Worlds, Better Balance for Life, and Being…

Find Peace: The Ultimate Guide on How to Find Inner Peace, Discover Tips on How to Relax, Find Your …

Exhausted? Strung Out?Shackled in your own invisible straitjacket of stress?Seventy per cent of us s…

Amit Chaudhuri, novelist, critic, and essayist, is also a musician, trained in the Indian classical …