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Experience the power of the Spiritual Exercises through this inspiring retreat.The Spiritual Exercis…

Rediscover Your Strength and Independence with Chair Exercises for Seniors!Imagine moving with ease,…

If you’ve always wanted a regular, active life in your senior years but have struggled with your bal…

Unlock the power of your body and mind working together.  "Somatic Therapy: 100 Exercises for Body R…

Embark on a Transformative Journey with 'Somatic Exercises for Weight Loss', Featuring exercises wit…

Chess Training Package for beginners consists of five magnificent educational chess programs: Elemen…

Total Chess Training IV consists of five magnificent educational programs not included in the other …

Mix of 6 brief, favorite-pick relaxation and meditation exercises offers a convenient and portable t…

The Spiritual Exercises of Saint Ignatius Loyola has been one of the greatest classics of Western sp…

Chess Training Package for intermediate players consists of five magnificent educational programs th…

Click to learn details about Pro Weight Bench, Soaring Falcon Olympic Barbell, Cast Iron Weight Pla…

A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into o…

Bodyweight training, often referred to as calisthenics, is a form of strength training that utilizes…

Regain your balance, confidence, and independence in just 5 minutes a day!Do you worry about falling…

Wondering how your life story aligns with the experiences of others?Choosing to Forgive marks the in…

This research-proven collection of mind body exercises offers quick, effective relaxation techniques…

These relaxation exercises for self-mastery were created as part of the Fort Sill Resiliency Series …

These are the Spiritual Exercises of St. Ignatius of Loyola, a plan of contemplation to be carried o…

Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to ke…

Emotional Intelligence Activities: Emotional Intelligence Training Exercises for Success in Your Per…

Working on chess tactics and checkmates will help you win more games. It develops your pattern recog…

This is the second compilation of popular training programs for studying all phases of the chess gam…

Do you desire deeper freedom? Do you feel restricted by the knots of sin and shame that conceal the …

Is it time to take your spiritual pulse, re-orient yourself to your Creator, and seek His guidance t…

A thoughtfully-designed, anxiety-dissipating, instantly-calming 3-part protocol takes its recipient …

Brought to you by Penguin.Discover how mobility exercises and stretches can help you achieve a happi…

Unlock the transformative power of meditation with “MEDITATION: 101 Exercises: A Practical Guide to …

Men who want to understand, control, and change their anger will find everything they need in this b…

Are you looking for quick, effective ways to strengthen your core without having to get down on the …

If you've always wanted to be active and healthy in your older years, but you keep losing your flexi…

2 Books Box SetThis book includes:- How to Hack Your Vagus Nerve- Daily Vagus Nerve ExercisesDo you …

Embark on a Wellness Journey with 'Somatic Yoga: Transformative Exercises for Somatic Therapy, Stres…

Th audiocourse designed to teach the U.S. Midwestern American accent focuses on proven instructional…

Are you tired of feeling physically frail and lacking the strength you once had?Do you yearn for the…

Raise your energy levels, strengthen your core, and help relieve your back issues – all from the com…

• Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego…