Check out the latest sales and discounted items on embodied self awakening somatic practices

The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars…

The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that i…

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring…

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, S…

Embark on a Wellness Journey with 'Somatic Yoga: Transformative Exercises for Somatic Therapy, Stres…

This simple approach to somatic therapy can help you release tension, improve your mood, and recover…

Are you tired of talk therapy and treatments that just don't seem to heal the root of your trauma or…

Uniting Mind, Body, and Spirit in the Fight Against Depression.In "SOMATIC THERAPY FOR DEPRESSION," …

Teachings and Meditations for the Journey of Self-RealizationBe yourself. Simple advice—or is it? Wh…

"Kundalini Awakening" is a profound exploration of the ancient practice of Kundalini awakening, a tr…

A growing number of people are beginning to see things in a radically different way. In other words,…

Somatic Abolitionism—Healing Racialized Trauma Begins with Your BodyA Sounds True Audio Original: In…

A Master Course on Embodying the Qualities of a True Leader—from a Trailblazer of Somatic Learning  …

Trauma and addiction heal in tandem with this paradigm-shifting approach.What if addiction, dissocia…

A highly practical and approachable guide to somatic meditation with easy practices for accessing th…

An embodied, trauma-sensitive companion to the Twelve Steps: body-based exercises for enhancing reco…

An inviting guide to nondual awakening that is fully embodied, deeply connected, and available in ev…

Engaging the Body as Your Source of Infinite Knowing   Most of us sense that our bodies contain unco…

To stretch like a cat or wriggle like a baby in the sheer delight of the body—it's the natural way o…

Unlock the Secret to Emotional Eating Recovery!Do you feel trapped in an endless cycle of cravings, …

A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic…

Somatic Movement is a game changer. Karen Statner introduces this method in a way that incites curio…

Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uni…

Embark on a Transformative Journey with 'Somatic Exercises for Weight Loss', Featuring exercises wit…

Unlock the power of your body and mind working together.  "Somatic Therapy: 100 Exercises for Body R…

A Somatic Training Program to Open Your Heart to the WorldThere is no more powerful vehicle for know…

A growing number of people are beginning to see things in a radically different way. In other words,…

Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-cha…

A 13-month guided pathway for healing transgenerational sexual traumaBody-based practices, ancestral…

Kimberly Rodriguez, a first-generation Xicana Indigena artist, poet, and activist, invites readers o…

Kundalini Awakening: Experience True Rebirth and Boost Your Inner Potential with This Guide to Kunda…

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body …

The Altar Within: A Radical Devotional to Liberate the Divine Self is a work of spiritual revolution…

Channel your spiritual power and unlock the secrets of your mind with the help of kundalini awakenin…

Accessing the Inherent Wakefulness at the Core of Your Being Your body is already awake. The journey…

A Step-By-Step Course in Embodied Spiritual AwakeningIt is possible to live more deeply, more intima…