The Garmin Index S2 scale is relatively accurate, as it was found to be the most accurate in testing when compared to a professional body composition reading at the gym. Some important things to keep in mind are these factors that can affect the accuracy of the scale, such as the surface it is on, the time of day you weigh yourself, and your hydration level.
Here are some tips for getting accurate readings on your Garmin Index S2 scale:
- Weigh yourself on a hard, flat surface.
- Weigh yourself at the same time of day each day.
- Make sure you are hydrated before weighing yourself.
- If you have any concerns about the accuracy of your scale, you can always consult with a doctor or a certified personal trainer.
Features of the Garmin Index S2 Scale – A breakdown.
The Garmin Index S2 scale has a number of features, (as of 3/25/23) including:
- Weight measurement
- Body mass index (BMI) measurement
- Body fat percentage measurement
- Bone mass measurement
- Skeletal muscle mass measurement
- Body water percentage measurement
- 30-day weight trend
- WiFi and Bluetooth connectivity
- Crisp color display
- 16 user profiles
The scale can be used to track your progress over time and see how your weight and body composition are changing. It also connects to the Garmin Connect app, where you can view your data and track your progress over time.
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