Get Healthy First: Healthy Keto and Intermittent Fasting Basics - eBook

Full Product Description (From the manufacturer)

Are you struggling with weight loss? Dr. Berg's latest best-selling book, Get Healthy First, Healthy Keto, and Intermittent Fasting Basics, is your ultimate guide to unraveling the secrets of weight loss. Discover why your efforts haven't paid off and learn practical strategies for lasting keto and intermittent fasting success. Flip your body's fat-burning switch with expert insights, tackle cravings effectively, and find satisfaction after meals. Tailored advice for your body type ensures you can achieve sustainable results. With simple explanations, visuals, and actionable tips, this 74-page booklet empowers you to transform your health journey and effortlessly reach your weight loss goals.